This article was written by Jim Fruchterman

“I have frequently heard about the life changing effects of meditation from enthusiasts. It often comes across with religious fervor and intensity. It often includes jargon that doesn’t make sense to a technical person like me. How exactly does one “hold space?”

Notwithstanding my skepticism, I’ve tried a few times over the last 40 years to meditate.”

Read the full article at Skoll.org.